sunsets are just a little sweeter here, one month in our new home ♥️
With spring comes changes and blossoming 🌷 Don’t let the only thing in your routine that changes be the addition of an antihistamine! Personally I’ve been doing a lot of reflection and exploring some places in the neighbourhood before
It’s been a long short week 😔 When doing self reflection this weekend, try thinking about something that made you smile. Finding the little things in life to smile at are important! #selfcare #wellness Personally mine was getting ducked fo
Just Mute It 🔕 (sorry Instagram)! These days tensions and social media posts are high. From energies to opinions you have the power to cushion yourself from the added stressors. You can easily mute some of the content you see from anyone you foll
Let’s get real, when the clock strikes midnight on New Years you don’t magically become a different person. I know its disappointing and Disney lied. You won’t wake up and suddenly crave salads and a 10km run every day. You may drin
One of my favourite ways to use all those notebooks I collect 😇 How often do you toss your thoughts or feelings out into the universe? Do you note those brain drizzles that pop into your head in the shower while practising your arguments? ⛈ While

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